Nutrition

This week we will begin looking at how we can make better choices when it comes to eating. Here are a few websites that you can use along the way.

http://www.myfitnesspal.com/food/calorie-chart-nutrition-facts

http://www.manorisd.net/apps/pages/index.jsp?uREC_ID=172374&type=d&pREC_ID=659913

http://www.nutrition.gov/life-stages/children

http://www.foodfacts.com/

http://kidshealth.org/kid/htbw/digestive_system.html

http://www.rd.com/slideshows/portion-distortion-serving-sizes/

https://www.healthykids.nsw.gov.au/kids-teens/stats-and-facts-teens/teens-nutrition.aspx

http://idahoptv.org/sciencetrek/topics/nutrition/facts.cfm